As an Ayurvedic Lifestyle Practitioner and certified
Yoga Therapist, Nasim (Nas'eem) mainly sees herself as a guide who creates a safe, welcoming and healing space. Here the client is empowered and guided to chart their very own course towards balance and healing. Additionally, the client is encouraged and coached to acquire tools and routines (diet, lifestyle, movement, meditation and food supplements) that will bring natural balance to body and mind.
Ayurveda means "the Science of Life". It is the principles and practices of this 5000 years old ancient system of natural medicine that provide a rich backdrop for a re-formulation of the Ayurvedic principles from a scientific perspective for today's world.
As an Ayurvedic Lifestyle Practitioner I see myself as working on the team with your modern medical staff to provide a complimentary approach to personalized and lifestyle medicine.
"Yoga Therapy focuses on the path
of yoga as a healing journey that brings balance to the body and mind through an experiential understanding of the primary intention of yoga: awakening of Spirit, our essential nature. The Healing journey is unique to each individual and Yoga Therapy therefore selects, adapts and modifies the practices of yoga appropriately for the individual with respect to age, culture, religion, and specific physical challenges and conditions to facilitate optimal health and healing of the body/mind". - Joseph Le Page
Group/Individual Therapeutic Classes
Please, see "Blog" for updated information on class schedules.
Workshops & Retreats