Ayurveda???
Ayurveda? What is it? How do you even say that?? And how is it even connected to Yoga??? ... I get asked these questions weekly! And I am grateful for those questions, because then I get to share about one of the oldest medical systems of this world that still trains doctors in India and across the world after 5000 years! This system is called Ayurveda (Ayoor-veda), the science of life. In this healing system Yoga is one of the many healing modalities. So it is no wonder that
Today is GLOBAL YOGA THERAPY DAY
Dear friends in Yoga, I just returned from my summer travels and look forward to seeing your radiant faces this week and beyond! I also wanted to share with you, that today the world over, we are celebrating Yoga Therapy as an ever-growing healing modality available more and more in medical and alternative settings! But what does Yoga Therapy mean and how is it different to Yoga? What is the difference between a yoga teacher and a yoga therapist? You will find some of these q
