TRANSITIONING TO THE FALL SEASON
Dear friends, Isn't it a lovely day today? There is no denying that fall is in the air and that this might be one of the last days of summer. As I look out my window, I can perceive a shift even in the quality of the light that is pouring through the branches and the leaves of the tree in front of my home, here in North Carolina. Ayurveda is all about living by the laws of nature and so as we feel this transition in nature, we might be called to make some changes to our lifes
