The dilemma of WHAT to eat
#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep hearing the question: "WHAT shall I eat"? "What shall I eat to be healthy"? "What shall I eat to lose weight"? "What shall I eat to feel less anxious"? "What shall I eat or not eat to sleep better?" Everyone is interested in the WHAT. My question is: Is the focus on WHAT to eat a true health concern or rather the result of marketing and our cons
