The dilemma of WHAT to eat
#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep...
SILVER LININGS
Dear ones, As the days get colder and darker and our sheltering in place time gets longer than we ever imagined, I have been reflecting a...
The Antidote to Holiday Stress
Dear friends, During this season it is easy to feel overwhelmed, as our to-do lists keep mounting. Mother Nature though is in fact...
