The dilemma of WHAT to eat
#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep...
SILVER LININGS
Dear ones, As the days get colder and darker and our sheltering in place time gets longer than we ever imagined, I have been reflecting a...
New Summer Online Schedule
Dear students, friends and family, I am writing to express my deep gratitude for your support of my yoga classes and yoga therapy work...
The Antidote to Holiday Stress
Dear friends, During this season it is easy to feel overwhelmed, as our to-do lists keep mounting. Mother Nature though is in fact...
