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August 29, 2019


What is it?

How do you even say that??

And how is it even connected to Yoga??? ...

I get asked these questions weekly! And I am grateful for those questions, because then I get to share about one of the oldest medical systems of this world that still trains docto...

August 15, 2019

Dear friends in Yoga,

I just returned from my summer travels and look forward to seeing your radiant faces this week and beyond!

I also wanted to share with you, that today the world over, we are celebrating Yoga Therapy as an ever-growing healing modality available more...

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BREATH - its connection to anxiety & stress

May 11, 2020

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Chapel Hill, North Carolina

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