Follow Me

February 11, 2020

What do you get when you mix earth and water? Mud in all its glory! 

What are the qualities of mud? Doesn’t it feel heavy, sticky and cold?

Well, one of the 3 major universal energies that Ayurveda recognizes as governing the seasons and our bodies & minds is the energy...

Please reload

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
Featured Posts

BREATH - its connection to anxiety & stress

May 11, 2020

Please reload

Please reload


Chapel Hill, North Carolina

© 2017 by Studio9