As I'll be teaching my last few classes of the year in the next 2 weeks, I'm filled with gratitude for all your support over the last 9 months, that I have been teaching at Triangle Yoga in Chapel Hill.
I am grateful to Triangle Yoga, to my students & clients, who come to practice with me, and for our capacity and willingness to stretch both body and mind! Thank You!
Thank you also for the heartfelt support of my first (of a series) Yoga & Ayurveda workshop last Saturday! I was so happy to be with you all! Hopefully you came away with what you needed to know and something else that inspired you to go deeper!
This gratitude is shown this week at Triangle Yoga through KARMA WEEK, where all teachers teach free classes to those who already have a class pass!!!!!!! Please, come and try as many classes as possible!
Below is a list of my classes or the sub, should I be out of town:
Thursday, 12/20 RESTORATIVE YOGA 6-7 pm
Friday, 12/21 AYURVEDIC YOGA 9:15-10:30 am
Thursday, 12/27 RESTORATIVE YOGA 6-7 pm with wonderful Molly Drake
Friday, 12/28 AYURVEDIC YOGA 9:15-10:30 am
Next workshop: YOGA & AYURVEDA 2 - The power of intention through yoga & visionboarding. JANUARY 19th, 2019. Spaces are limited, so kindly register at Triangle Yoga or through their website www.triangleyoga.com
HAPPY HOLIDAYS! STAY SAFE, LOVE LIFE & SHARE THE LIGHT,