Do you see a difference between your goals and your vision?
According to the Chopra Center, "Your vision isn’t something that needs to be created—it already exists within you. You just need to get in touch with it. Your vision is the big picture of your desired outcomes. It’s an internal representation of what is most important to you; it’s exciting, inspiring, compelling, and filled with positive emotions". (Tris Thorp)
Goals, or what I call "heart-centered intentions" on the other hand, help us to achieve that vision. Thorp continues, "The purpose of setting a goal is to achieve a desired result. When applied carefully with intention, action, momentum, and focus, setting and achieving goals gets you from where you are now to where it is you want to be. But first you have to know where that is. The “where” begins with your vision".
Add to this already existing vision of your life an understanding of the connection of mind, body and spirit and possibilities of creating the life you truly desire, become endless...
I look forward to spending an afternoon with you exploring your already existing vision and your heart centered intentions at my new workshop:
YOGA and Vision Boarding
February 16th, 2019, 3-5 pm at Triangle Yoga, Chapel Hill.
Space is limited, so please, register directly with Triangle Yoga. www.triangleyoga.com
Please, dress in layers, wear socks and bring a mug, if you'd like some tea :)
Looking forward to seeing all your radiant faces, if not before in my weekly classes:
Thursdays, RESTORATIVE YOGA 6-7:15 pm
Fridays, AYURVEDIC YOGA, 9:15-10:30 am
both at Triangle Yoga.
Blessings on your week,
Yoga and Vision Boarding