As the days get colder and darker and our sheltering in place time gets longer than we ever imagined, I have been reflecting a lot on the silver linings that have come with this pandemic. Observing nature, we learn a lot about cycles of life that continue to repeat. Every dark cloud has its silver lining, just as the longest night of the year is followed by longer days and more sunshine, eventually bringing with it new life and Spring.
So I wanted to take this opportunity to wish you all a season of LIGHT, as that is what unites us all whether we are celebrating Christmas, Hanukkah, Kwanza or the Winter solstice ... all we want is to move towards the warmth of the Light, particularly when everything around us is darker than ever before.
My hope for you is that "your sheltering in place this year will be a blooming in place", as a dear friend wrote me today! May we learn new things that we never had the time for before, may we reach out to old and new friends by phone or email, may we take good care of our health and that of our loved ones and beyond, may we see the best in people around us and in the world at large, so that this positive focus may grow our sense of being a big human family! A family that cares for and is able to make a small sacrifice for the wellness of the whole family.
I am so grateful for your presence and your support of my work these last few months. Every time you participated we all benefitted from a sense of community! Thank you for your generous hearts and please, share my blog with as many of your friends and family that could benefit from it.
Here is just an updated schedule of classes for your convenience:
12/22 (Tuesday) Ayurvedic Yoga 11 am
12/24 (Thursday) NO CLASSES
12/25 (Friday) NO CLASS
12/29 (Tuesday)NO CLASS
12/31 (Thursday)NO CLASSES
1/1/2021 (Friday) Special New Year's Day class 10 am - NOTE Time Change!
REGULAR SCHEDULE OF YOGA CLASSES
TUESDAYS, AYURVEDIC YOGA @ 11 am US/Eastern
THURSDAYS, CHAIR YOGA @ 11 am US/Eastern
THURSDAYS, RESTORATIVE YOGA @ 5 pm US/Eastern
FRIDAYS, AYURVEDIC YOGA @ 9:30 am US/Eastern
Link for all classes and appointments
Classes can be purchased via this link
$55 for a 5 class pass